# Create Health - Women's Wellness Community

> Create Health is a Greek digital community platform dedicated to women's health, specializing in menopause, perimenopause, hormonal balance, and plant-based nutrition. Founded by clinical dietitian Despina Marsélou and holistic pharmacist Kyriaki Marsélou, the platform offers evidence-based educational content, membership programs, personalized health plans, and a supportive community for women navigating midlife health transitions.

Create Health provides a holistic approach to women's wellness, combining clinical nutrition expertise with integrative medicine. The platform emphasizes that health, hormonal balance, and freedom go hand in hand, treating women as complete psychosomatic entities through comprehensive assessment and support.

**Founders:**
- Despina Marsélou, RD (BSc, MSc) - Clinical Dietitian, plant-based nutrition specialist, former NHS senior dietitian
- Kyriaki Marsélou - Holistic Pharmacist-Homeopath, herbal medicine and integrative medicine specialist

**Languages:** Greek

## Membership

- [Menopause Premium](https://createhealth.gr/membership-account/epipeda-syndromon/): €120/year membership with live mentoring, educational library access, 30% workshop discounts, book club, and community access

## Programs & Services

- [Feel Good Plan](https://createhealth.gr/shop/): Personalized nutrition and lifestyle programs for autoimmune conditions, chronic inflammation, and hormonal disorders (€320)
- [Feel Good Plan for Children](https://createhealth.gr/shop/): Customized pediatric wellness programs developed by clinical specialists (€230)
- [Live Mentoring](https://createhealth.gr/shop/): Personal guidance sessions on women's health topics (€50)
- [Shop](https://createhealth.gr/shop/): E-books, courses, and educational resources

## Educational Content

- [Blog](https://createhealth.gr/blog/): Articles on menopause, nutrition, gut health, recipes, immunity, and women's wellness
- [Podcasts](https://createhealth.gr/podcasts/): Brainstorm Podcast covering longevity, immunity, microbiome, and cognitive health
- [Webinars](https://createhealth.gr/webinars/): Expert-led sessions on weight management, herbal medicine, supplements, and hormonal health
- [Interviews](https://createhealth.gr/interviews/): Conversations with healthcare professionals on women's health topics
- [Book Club](https://createhealth.gr/book-club/): Bi-monthly reading discussions via Zoom for premium members

## About

- [Our Team](https://createhealth.gr/i-omada-mas/): Meet the founders and their credentials
- [FAQ](https://createhealth.gr/faq/): Common questions about platform services

## Contact

- [Contact Page](https://createhealth.gr/contact/): Inquiries and support
- **Address:** Alkiviadou 185, Piraeus 185 35, Greece
- **Phone:** +30 218 218 4928
- **Email:** info@createhealth.gr

## Optional

- [Recipes](https://createhealth.gr/blog/): Plant-based and Mediterranean recipes for hormonal health
- [Yoga Classes](https://createhealth.gr/): Movement practices for women's wellness (premium members)

## Last updated

January 25, 2026